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Second life
La solución de los telómeros
by Elizabeth Blackburn, Elissa Epel · Aguilar · tapa blanda · 528 pages
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Pages: 528 pagesAuthor: Elizabeth Blackburn, Elissa EpelPublisher: AguilarFormat: tapa blandaLanguage: es-ESRelease date: 14/9/2017ISBN: ISBN 9788403501140
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Synopsis of La solución de los telómeros
Descubre cómo nuestras relaciones interpersonales pueden influir en el envejecimiento celular con 'La solución de los telómeros'. Este libro, escrito por la Premio Nobel Elizabeth Blackburn y la psicóloga Elissa Epel, ofrece recomendaciones científicas para enriquecer tu vida y mejorar tu salud. Aprende cómo el sueño, el ejercicio y la alimentación impactan en nuestros telómeros y cómo protegerlos del estrés y los pensamientos negativos. Con consejos prácticos y listas de alimentos, este libro te guiará hacia una vida más sana y llena de energía.
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