
by Bernard Baudouin · n/a · tapa blanda · ISBN 9782732828381

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«Le Zen» is the introductory essay on Zen Buddhism by Bernard Baudouin, published by Editions de Vecchi in paperback (133 pages, in French).
The book traces the sources of Zen, from Bodhidharma and the lineage of patriarchs to Japanese Zen, and explains a teaching based on silence, experience and inner awakening. It describes the practice of meditation, sitting postures and satori, and their application to daily life through concentration.
For those seeking a first approach to Zen Buddhism and meditation.

