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Second life
Looking After Your Health
by Caroline Young · Usborne Publishing Ltd · tapa blanda · 224 pages
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Pages: 224 pagesAuthor: Caroline YoungPublisher: Usborne Publishing LtdFormat: tapa blandaLanguage: enRelease date: 30/4/2020ISBN: ISBN 9781474982757
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Synopsis of Looking After Your Health
Esta guía accesible y amena ofrece consejos prácticos sobre cómo mantenernos saludables. Cubre temas como la dieta, el ejercicio, las hormonas, la salud mental, la higiene y el sueño. Es un libro esencial para jóvenes e incluye enlaces a sitios web para obtener más información. Dirigido a lectores jóvenes, este libro promueve cambios positivos en el estilo de vida y proporciona información actualizada sobre salud y bienestar. Con un enfoque atractivo, este libro explora cómo llevar un estilo de vida saludable y feliz. Ofrece consejos sobre alimentación saludable, ejercicio, cómo manejar las presiones de la adolescencia, cómo dormir lo suficiente, cómo desenvolverse en amistades y relaciones, y cómo cuidar la salud mental.
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About the author
Caroline Young
Discover second-hand books by Caroline Young.
Born in 196091 titles published
View full profileBest-selling books in Hygiene, Personal and Public Health
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