by Alex Yáñez de la Cal · Amat Editorial · tapa blanda · ISBN 9788497359283
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Discover how to boost your health and performance with the 100 best supplements and foods. Dr. Àlex Yáñez de la Cal guides you through the benefits, uses, and precautions of each, backed by over 2,000 scientific references. This updated guide provides essential information to care for your body and mind, including contraindications and correct dosage. A unique book with a solid scientific foundation and an exhaustive analysis of supplements and foods.
