by Harold H. Bloomfield · Harper Perennial · tapa blanda · ISBN 9780060933142
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«Making Peace with Your Past» is the self-help essay by Harold H. Bloomfield, published by Harper Perennial in paperback (288 pages, in English).
It starts from the premise that the past remains present in thoughts and emotions, and that adverse experiences can affect even physical health. The author proposes six steps to heal old wounds, transform pain, shame and guilt into self-esteem, and reconnect with the joy of living.
Published in 2001, its full subtitle is «The Six Essential Steps to Enjoying a Great Future»; the cover credits Philip Goldberg as a contributor.
For personal growth readers seeking to overcome guilt, resentment or traumatic experiences from the past.
Harold H. Bloomfield is an American psychiatrist and author.
