by Christian Pilastre · mtm editores sl (metafísica del tercer milenio sl) · tapa blanda · ISBN 9788417165444
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«Mandalas Esenciales» is the mandala coloring book by Christian Pilastre, published by mtm editores in paperback (96 pages, in Spanish).
This pocket-sized notebook features mandalas by Christian Pilastre inspired by southern India. Its geometric and symmetrical designs, intended for coloring, aim to harmonize the mind and spirit and promote calm, in line with art therapy and mindfulness.
The book belongs to the «Colección bolsillo» series by mtm editores and was published in Spain in 2020. It includes 46 mandalas.
For adults interested in coloring mandalas as a practice of relaxation, mindfulness and art therapy.
