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Second life
Marcher, méditer
by Michel Jourdan, Jacques Vigne · ALBIN MICHEL · tapa blanda · 208 pages
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Pages: 208 pagesAuthor: Michel Jourdan, Jacques VignePublisher: ALBIN MICHELFormat: tapa blandaLanguage: fr-FRRelease date: 26/3/1998ISBN: ISBN 9782226100351
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Synopsis of Marcher, méditer
Este libro explora la práctica de la meditación a través del acto de caminar, ofreciendo una guía para integrar la atención plena en la vida diaria. Los autores, Jacques Vigne y Michel Jourdan, combinan sus conocimientos para proporcionar una perspectiva única sobre cómo la meditación y el movimiento pueden complementarse para mejorar el bienestar físico y mental. El libro está dividido en dos partes: un ensayo de Michel Jourdan sobre la filosofía de la marcha y los caminantes a través del tiempo, seguido de una reflexión del Dr. Jacques Vigne sobre la psicología de la meditación en Oriente y Occidente.
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