by Luis Gutiérrez, Manuel Torreiglesias · RBA Libros · tapa dura · ISBN 9788479014421
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«Mayores con salud» is the health and wellness guide by Luis Gutiérrez and Manuel Torreiglesias, published by RBA Libros in hardcover (160 pages, in Spanish).
It is a practical guide for caring for older people: it explains how to follow a balanced diet, keep the body agile and the mind sharp, and offers guidelines for dealing with minor health problems, as well as ideas and aids to make daily life easier.
It is volume 27 of the Otros práctica collection. It includes color illustrations and photographs. It is a work linked to the TVE program «Saber Vivir».
It is aimed at older people and those who care for them, with simple advice for aging with autonomy and quality of life.
