by Arnie Baker · Paidotribo · tapa blanda · ISBN 9788480195867
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
This book, written by Dr. Arnie Baker, is aimed at both novice cyclists and racing champions. It teaches how to prevent and treat pain and discomfort related to cycling. The author explains how to diagnose minor and major problems, offering home remedies and alerting to alterations that require medical attention. It includes a section dedicated to the physiology of cycling, illustrating the demands of this sport on the body and revealing the most appropriate ways to maintain maximum performance through diet, exercise and nutrition.
