by Osho · Editorial Kairós SA · tapa blanda · ISBN 9788499884189
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In 'Meditation for Busy People,' Osho offers tips and meditation techniques designed to integrate into daily life, even in moments like the commute to work. The goal is to teach how to find tranquility amidst the hustle and bustle, reducing tension and chronic stress, and improving the management of conflicts and personal relationships. This book provides practical tools for those seeking serenity in a fast-paced world, allowing them to transform their routine into a practice of mindfulness and well-being.
Rajneesh, also known as Bhagwan Shree Rajneesh, Acharya Rajneesh, and Osho, was an Indian godman, and founder of the new religious movement, the Rajneesh movement. He rejected institutional religions, insisting that spiritual experience could not be organized into any one system of religious dogma. As a guru, he advocated meditation and taught a unique form called dynamic meditation. Rejecting traditional ascetic practices, he encouraged his followers to embrace life fully while remaining unattached to worldly desires.
