by Swami Veda Bharati · Wisdom Tree Publishers · tapa blanda · ISBN 9788183281157
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«Meditation: The Art and Science» is Swami Veda Bharati's essay on meditation, published by Wisdom Tree Publishers in paperback, 200 pages in English.
The work approaches meditation as a meeting point between art and science: it covers its history, initiation, actual practice, advanced breathing exercises, and the subtleties and restrictions of the path. It also considers the figure of the yogi and presents meditation as a tool to unify the world's religions, with the author's scholarly depth.
For those beginning or deepening their practice of meditation and yoga, and for readers interested in Indian spirituality.
