by Sioux Berger · ANAYA MULTIMEDIA · tapa blanda · ISBN 9788441543386
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«Mi desafío minimalista» is the wellness guide by Sioux Berger, published by Anaya Multimedia in paperback (288 pages, in Spanish).
It gathers twelve thirty-day challenges to lighten daily life: giving up sugar, losing weight, decluttering the house, spending less, learning to say no, gaining confidence, or breaking free from social media. Each plan sets weekly goals, includes a journal to track progress, and adds tips to complete each challenge.
First edition, published in January 2021 in the Libros singulares collection by Anaya Multimedia.
A book designed for readers who want to organize their home, body, and mind with month-long challenges and structured follow-up.
