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Mind as Healer, Mind as Slayer
4.6
Salud y BienestarISBN | 9780385286466
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Product details
Pages: 432 pages
Author: Kenneth R. Pelletier
Publisher: Delta
ISBN: 9780385286466
Format: tapa blanda
Language: en
Release date: 18/10/1923
ISBN: 9780385286466
Synopsis of Mind as Healer, Mind as Slayer
En 'Mind as Healer, Mind as Slayer', Kenneth R. Pelletier explora la conexión entre el estrés y enfermedades como las cardiovasculares, el cáncer, la artritis y las respiratorias. El autor ofrece un enfoque holístico para prevenir los trastornos relacionados con el estrés, analizando sus fuentes y proporcionando métodos para evaluar los niveles personales de estrés. Además, presenta perfiles de personalidades propensas a diversas enfermedades y ofrece una sección práctica sobre la prevención de enfermedades relacionadas con el estrés a través de técnicas como la meditación y la biorretroalimentación.
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