by Vanda Perestrelo · Edições Mahatma · tapa blanda · ISBN 9789898522832
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Mindfulness na Educação» is the guide to mindfulness in the classroom by Vanda Perestrelo, published by Edições Mahatma in paperback (100 pages, in Portuguese).
It proposes integrating mindfulness in the classroom through 21 sessions of meditative and creative practices. It includes a deck of cards with 21 positive phrases, as well as activities to cut out and play at school, as support for children and teachers to reduce stress and increase awareness, concentration, balance and compassion.
The subtitle of the work is «Dou-me Conta que Existo» and the cover indicates it is the 2nd edition; it was published in September 2015.
Intended for teachers, educators and families who wish to work with children on mindfulness and well-being at school or at home.
