by Richard Carlson · Grijalbo Mondadori · tapa blanda · ISBN 9788425331992
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Mondadori · tapa blanda
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Editora de Revistas y Suplementos S.L. · tapa blanda
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Debolsillo · tapa blanda
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In 'Don't Sweat the Small Stuff,' Richard Carlson offers a practical guide to staying calm and keeping perspective amidst everyday stress. Through simple strategies, the author teaches us to control pessimism and prevent problems from embittering our lives, promoting a more harmonious and happy existence. This book is an invitation to transform our way of reacting to difficulties, allowing us to flow with serenity and find happiness in everyday life.
Richard Carlson was an American author, psychotherapist, and motivational speaker. His book, Don't Sweat the Small Stuff... and it's all Small Stuff (1997), was USA Today's bestselling book for two consecutive years. and spent over 101 weeks on the New York Times Best Seller list. It was published in 135 countries and translated into thirty languages. Carlson went on to write 20 books.
