by Richard Carlson · Debolsillo · tapa blanda · ISBN 9788497938181
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«No te ahogues en un vaso de agua» is the self-help essay by Richard Carlson, published by Debolsillo in paperback (229 pages, in Spanish).
Classic self-help work proposing small daily actions to reduce stress, put problems in perspective, and regain calm. Through everyday examples and advice such as choosing battles or living in the present moment, Carlson invites readers to change their attitude toward difficulties and focus on what matters.
Spanish edition translated by Diana Falcón, originally published in 2008. The cover subtitle is «Aprende a reaccionar de forma positiva».
Recommended for readers seeking practical guidance in personal development and stress management.
Richard Carlson was an American author, psychotherapist, and motivational speaker. His book, Don't Sweat the Small Stuff... and it's all Small Stuff (1997), was USA Today's bestselling book for two consecutive years. and spent over 101 weeks on the New York Times Best Seller list. It was published in 135 countries and translated into thirty languages. Carlson went on to write 20 books.
