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ISBN: 9788497938181
Este libro de autoayuda, escrito por Richard Carlson, ofrece consejos prácticos para mantener la calma y la perspectiva en la vida cotidiana. A través de sugerencias sencillas y reflexivas, el autor nos enseña a no dejarnos abrumar por los pequeños problemas y a vivir de forma más tranquila y positiva. Ideal para aquellos que buscan reducir el estrés y mejorar su bienestar emocional.
Richard Carlson was an American author, psychotherapist, and motivational speaker. His book, Don't Sweat the Small Stuff... and it's all Small Stuff (1997), was USA Today's bestselling book for two consecutive years. and spent over 101 weeks on the New York Times Best Seller list. It was published in 135 countries and translated into thirty languages. Carlson went on to write 20 books.
