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ISBN: 9788499082677
En este libro, el doctor Richard Carlson presenta una serie de estrategias sencillas para controlar el pesimismo y evitar que los problemas cotidianos nos amarguen la vida. Nos enseña que la vida no tiene por qué ser una emergencia continua, sino un fluir armonioso donde la felicidad es posible a pesar de todo. Aprende a reaccionar de forma positiva y a poner los desafíos en perspectiva con esta guía inspiradora.
Richard Carlson was an American author, psychotherapist, and motivational speaker. His book, Don't Sweat the Small Stuff... and it's all Small Stuff (1997), was USA Today's bestselling book for two consecutive years. and spent over 101 weeks on the New York Times Best Seller list. It was published in 135 countries and translated into thirty languages. Carlson went on to write 20 books.
