by María José Zoilo Guzmán · Debolsillo · tapa blanda · ISBN 9788497930741
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«No Te Alteres» is the self-help book by María José Zoilo Guzmán, published by Debolsillo in paperback (119 pages, in Spanish).
The author argues that the main obstacle to well-being often lies in how we interpret what happens, and that daily worries are eased by changing perspective. With entertaining chapters, humor and irony, she invites readers to put problems into perspective. It includes confessions from well-known figures about their weaknesses and their moments of happiness.
It belongs to the Debolsillo Self-Help collection (number 79). The work was published in 2004.
For readers interested in self-help and personal development who prefer a warm, humorous tone.
