
by Geshe Kelsang Gyatso · FisicalBook · tapa blanda · ISBN 9788585928612

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In this book, Geshe Kelsang Gyatso reveals how we can transform our lives by cultivating loving-kindness and compassion. Based on the famous Eight Verses of Training the Mind, this work provides a practical guide to finding true happiness and solving our daily problems through Buddhist meditation and philosophy.

Geshe Kelsang Gyatso was a Buddhist monk, meditation teacher, scholar, and author. He was the founder and spiritual director of the New Kadampa Tradition, a registered non-profit, modern Buddhist organization and new religious movement that emerged from the Gelugpa school. It currently lists more than 1,300 affiliated centres in over 25 countries.
