by Olivier Cochet · libro de bolsillo · ISBN 9782889533077
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«Onirothérapie: Jouer avec ses rêves pour mieux vivre la réalité» is the essay by Olivier Cochet, published by Jouvence in paperback.
It proposes playing with dreams to live reality better: it analyzes nocturnal images, combines the perspectives of Freud and Jung with techniques such as NLP, hypnosis and art therapy, and includes 20 practical exercises and a dream journal to awaken sensitivity, creativity and the first lucid dreams.
French-language edition of 143 pages, published on September 9, 2020 by Jouvence. ISBN 9782889533077.
For readers interested in personal development, dream interpretation and lucid dreams.
