by María Dolores Avia, Carmelo Vázquez · Alianza · tapa blanda · ISBN 9788420639628
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«Optimismo inteligente» is the psychology essay by María Dolores Avia and Carmelo Vázquez, published by Alianza Editorial in paperback (312 pages).
The book examines positive emotions and optimism with psychological rigor. It asks whether depressed people are more lucid, whether happiness requires a certain naivety, or whether optimism can be learned, and answers with data that highlight the healthy, adaptive and creative capacities of people, even in adverse moments.
The work dates from 1998; this Alianza edition is from 2004 and belongs to the El Libro de Bolsillo collection.
For readers interested in the psychology of positive emotions and the scientific side of self-help.
