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Overcoming Social Anxiety and Shyness
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OtrosISBN | 9781854877031
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Product details
Pages: 256 pages
Author: Gillian Butler
Publisher: Constable and Robinson
ISBN: 9781854877031
Format: tapa blanda
Language: en
Release date: 27/5/1999
ISBN: 9781854877031
Synopsis of Overcoming Social Anxiety and Shyness
Este libro ofrece estrategias y técnicas para superar la ansiedad social y la timidez. Proporciona herramientas prácticas para afrontar situaciones sociales difíciles y mejorar la confianza en uno mismo. Ideal para quienes buscan mejorar sus habilidades sociales y reducir el impacto de la ansiedad en su vida diaria.
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