Pensamiento positivo

Synopsis of Pensamiento positivo

«Pensamiento positivo» is a self-help manual by Vera Peiffer, published by Robinbook in paperback (208 pages, in Spanish).

A self-help work combining ideas and exercises to overcome blocks and cultivate a positive mindset. Vera Peiffer sets out a personal plan for dealing with stress, anxiety and insecurity, and explains the role of the subconscious with techniques such as guided visualization and self-hypnosis to regain control of everyday life.

The work belongs to the «self-help successes» collection; the English original was published in 1989 and the Spanish edition, translated by Matilde Taboada, dates from 2001.

For readers of self-help and personal development who want practical resources to gain confidence, manage stress and face their routine with optimism.