
by Josep Martí i Valls, Carme Valls-Llobet · Círculo de Lectores, S.A. · tapa dura · ISBN 9788422652311

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«Poner barreras al dolor» is the health guide by Josep Martí i Valls and Carme Valls-Llobet (Círculo de Lectores, hardcover, 87 pages, Spanish).
A popular science work with guidelines and exercises for caring for the back and joints, aimed at preventing pain and bone disorders. Includes practical resources and postural habits to incorporate into daily routine and improve quality of life.
Part of the Health and Quality of Life collection.
Aimed at readers interested in back and joint care and pain prevention.
