by Francisco Massó, Antonio Merino · ENEIDA EDITORIAL S.L. · tapa blanda · ISBN 9788495427410
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«¡Ponte a vivir! Valores y autoestima» is the self-help book by Francisco Massó and Antonio Merino, published by Eneida Editorial (paperback, 159 pages).
It starts from the idea that living is not the same as surviving: those who resign themselves, settle, or imitate others only survive. It proposes a change of attitude to face personal problems, relying on values and self-esteem.
It belongs to the collection «Educación para la salud», in which it appears as number 1; the cover indicates it is directed by Dr. María Sainz.
Given its approach, it is aimed at readers aged 15 and over interested in self-help and personal development.
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