
by Robert M. Sapolsky · Alianza Editorial Sa · tapa blanda · ISBN 9788420607566

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This book, written by Robert M. Sapolsky, explores how stress affects our health. Unlike zebras, which experience acute stress and then return to normal, humans maintain long-term physiological stress responses, which can lead to diseases such as heart problems and cancer. The author offers a guide to understanding and managing stress in modern life.
