by Nick Dudka, Sylvia Luetjohann · EDAF · tapa blanda · ISBN 9788441419452
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Discover the practices of Tibetan meditation with tankas, an essential guide for those interested in meditation and Eastern philosophy. This book, by Nick Dudka and Sylvia Luetjohann, offers an accessible introduction to meditation techniques using tankas, Buddhist paintings that serve as tools for concentration and contemplation. Published by EDAF, it is ideal for beginners and advanced practitioners looking to deepen their meditative practice and better understand the rich tradition of Tibetan Buddhism.
