Preparar un triatlón en cuatro horas por semana

Name: Preparar un triatlón en cuatro horas por semana
Brand: Amat
Price: 35.28 USD
Availability: OutOfStock
ISBN: 9788497358682

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120 pagesAuthor to be confirmedPublisher to be confirmedPaperback1/1/2016ISBN 9788497358682

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Synopsis of Preparar un triatlón en cuatro horas por semana

Este libro ofrece una guía práctica para preparar un triatlón dedicando solo cuatro horas semanales al entrenamiento. Ideal para personas con poco tiempo pero que desean alcanzar sus metas deportivas en esta disciplina. Incluye planes de entrenamiento, consejos nutricionales y estrategias para optimizar el rendimiento.