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Qu'est-ce que tu as dans le ventre ?
by Philippe Godeberge, Caroline Balma-Chaminadour · Hachette Pratique · tapa blanda · 256 pages
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Pages: 256 pagesAuthor: Philippe Godeberge, Caroline Balma-ChaminadourPublisher: Hachette PratiqueFormat: tapa blandaLanguage: fr-FRRelease date: 22/2/2017ISBN: ISBN 9782012046009
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Synopsis of Qu'est-ce que tu as dans le ventre ?
Este libro, escrito por el doctor Philippe Godeberge y Caroline Balma-Chaminadour, ofrece una guía completa para comprender el funcionamiento de nuestro sistema digestivo. A través de sus páginas, los autores explican cómo la salud intestinal está estrechamente vinculada con nuestro bienestar mental y emocional, proporcionando consejos prácticos para prevenir trastornos digestivos y mejorar la calidad de vida diaria. La obra aborda temas fundamentales como la relación entre el intestino y el cerebro, la importancia de la microbiota y cómo fortalecer nuestras defensas inmunitarias a través de una buena digestión. Es una lectura esencial para quienes buscan entender las señales de su cuerpo y aprender a cuidar su salud digestiva de manera integral.
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