by Colette Harris, Adam Carey · Thorsons · tapa blanda · ISBN 9780722539750
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«PCOS: A Woman's Guide to Dealing with Polycystic Ovary Syndrome» is the guide by Colette Harris and Adam Carey (Thorsons, paperback, 192 pages, in English).
The book addresses polycystic ovary syndrome (PCOS), a hormonal disorder that affects weight, fertility and self-esteem and often goes unnoticed. It proposes a four-point wellness plan covering diet, exercise, supplements and relaxation, and includes an A-Z of symptoms and remedies, self-esteem strategies and real stories.
Colette Harris, diagnosed with PCOS, is a health journalist; Adam Carey runs the Centre for Nutritional Medicine. The book was originally published in 2000.
For women living with PCOS, suspecting they have it, or seeking practical information on women's health, fertility and self-esteem.
