
by Ann Gillanders · Gaia · tapa blanda · ISBN 9788484451136
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Discover how to safely and effectively relieve your back problems with reflexology. This book, written by renowned reflexologist Ann Gillanders, introduces you to the application of this ancient Egyptian therapy that stimulates the organs and parts of the body through foot massage. You will learn to identify the reflex points to combat back pain and find complementary exercises for each phase of the treatment. A complete guide to maintaining a healthy back, from the cervical spine to the lumbar region.

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