by Marcel Rouet · Robinbook · tapa blanda · ISBN 9788479272432
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Discover the power of psychosomatic relaxation with this comprehensive treatise. Marcel Rouet guides you through various techniques such as yoga, sophrology, breathing control, neuromuscular relaxation, suggestion, and hypnosis to achieve control of your mind and spirit. Learn to alleviate physical, psychological, and psychic problems, combating nervous disorders and internal conflicts. This book is an essential tool to improve your overall well-being.
