by Sergeï Aschwanden, Bernard Wirz · Editions Slatkine · tapa blanda · ISBN 9782832112571
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«Se construire par l'échec» is the essay by Sergeï Aschwanden and Bernard Wirz on judo, published by Editions Slatkine in paperback (224 pages).
Judoka Sergeï Aschwanden reflects with Bernard Wirz on his career in high-level judo. Through competition experiences, the book addresses how to overcome one's limits, manage emotions, and turn defeat into a drive to grow, with resilience as the guiding thread.
French edition, published on October 6, 2023.
For readers interested in personal growth and sport, as well as those seeking motivation and a new perspective on failure.
