
by Caroline Adams Miller · Robinbook · tapa blanda · ISBN 9788479271343

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«Sé optimista» is the self-help book by Caroline Adams Miller, published by Robinbook in paperback (268 pages, in Spanish).
The author offers strategies and advice for overcoming depressive states, changing one's personal perspective, and building a more positive attitude. The work is structured as a practical guide that invites readers to discover small sources of happiness and well-being in everyday life.
The title is part of the Vida Positiva / small self-improvement guides collection from Robinbook. The book was originally published in 1995.
For readers interested in personal development and emotional well-being who are looking for a short, practical guide to facing difficult moments with a more positive attitude.

Caroline Adams Miller is an American executive coach and motivational speaker. Miller has written six books, including Getting Grit, Creating Your Best Life, and My Name is Caroline, which chronicles her struggle with bulimia.
