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Secretos de la técnica Alexander
by Robert MacDonald, Caro Ness · ART BOOKS · tapa blanda · 224 pages
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Pages: 224 pagesAuthor: Robert MacDonald, Caro NessPublisher: ART BOOKSFormat: tapa blandaLanguage: es-ESRelease date: 10/7/2008ISBN: ISBN 9783822856451
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Synopsis of Secretos de la técnica Alexander
Descubre los secretos de la técnica Alexander, un método revolucionario para mejorar la postura, aliviar el dolor y optimizar el movimiento. Este libro te guiará a través de los principios fundamentales de esta técnica, ofreciéndote ejercicios prácticos y consejos para aplicarla en tu vida diaria. Aprende a liberar la tensión innecesaria, mejorar tu equilibrio y coordinación, y alcanzar un mayor bienestar físico y mental. Ideal para cualquier persona interesada en mejorar su salud y calidad de vida a través de un enfoque holístico y natural.
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