by Toru Namikoshi · Editorial Ibis, S.A. · tapa blanda · ISBN 9788480270854
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Discover the great combination of Japanese acupressure and stretching exercises in this book by Toru Namikoshi. Learn natural medicine techniques to relax muscles and relieve discomfort. With black and white illustrations, this book will guide you through a new system that combines digital pressure with stretching exercises, eliminating the risk of pain or injury.
Tapa blanda
