by Cristina Soria · Ediciones Martínez Roca · tapa blanda · ISBN 9788499984643
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«Sí, tú puedes» is the practical self-help guide by Cristina Soria, published by Ediciones Martínez Roca in paperback (216 pages, in Spanish).
The book starts from the idea that life combines moments of fulfillment with stages of monotony and obstacles, and that each person is the protagonist of their own success. Through twelve challenges, it proposes managing emotions such as anger or fear, overcoming shyness and apathy, accepting oneself, dismantling limiting beliefs and improving relationships with others.
The original edition was published in Barcelona on February 10, 2015.
Work aimed at readers of personal development and self-help who prefer a practical approach with coaching challenges.
