
by Alan Watts · New World Library · tapa blanda · ISBN 9781577312147

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This book, compiled by Mark Watts from his father's extensive journals and audiotapes, presents an introduction to meditation. Alan Watts explains the basic philosophy of meditation, how to practice various techniques, and how inner wisdom grows naturally. The book is divided into three parts and offers a practical guide for those interested in exploring meditation and finding inner peace.

Alan Wilson Watts was a British and American writer, speaker, and self-styled "philosophical entertainer", known for interpreting and popularising Buddhist, Taoist, and Hindu philosophy for a Western audience.
