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Swimming Drills for Every Stroke
4.2
Deportes y RecreaciónISBN | 9780880117692
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Product details
Pages: 201 pages
Author: Ruben J. Guzman
Publisher: Human Kinetics Publishers
ISBN: 9780880117692
Format: tapa blanda
Language: en
Release date: 1/3/1998
ISBN: 9780880117692
Synopsis of Swimming Drills for Every Stroke
Este libro es una guía de entrenamiento que proporciona un conjunto probado de 91 ejercicios esenciales para patadas, deslizamientos y los cuatro estilos de natación, así como para salidas, giros y llegadas. Acompañado de consejos de entrenamiento y puntos de enfoque, estos ejercicios ayudarán a los nadadores a crear una técnica más eficiente para lograr tiempos más rápidos en cada evento. El libro está escrito por Ruben J. Guzman y publicado por Human Kinetics Publishers.
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