by Jackie Habgood · Souvenir Press · tapa blanda · ISBN 9780285633797
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Discover how to improve your health and vitality with 'The Hay Diet Made Easy'. This practical guide introduces you to the concept of food combining according to the Hay diet, facilitating digestion and promoting general well-being. Learn to select meals and menus that suit your needs, with clear and simple tips to integrate this diet into your daily life. Ideal for those looking for an accessible and effective way to improve their digestive health and adopt healthier eating habits.
