
by Anna Wise · Tarcher · tapa blanda · ISBN 9780874778502

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«The High-Performance Mind» is the personal development essay by Anna Wise, published by Tarcher in paperback (288 pages, in English).
Anna Wise describes the four types of brainwaves (beta, alpha, theta, and delta), how they combine, and how to harness their power. From there, she applies these techniques to creativity, intuition, empathy, relationships, effectiveness at work, self-healing, and spiritual development.
The full title includes the subtitle «Mastering Brainwaves for Insight, Healing, and Creativity». Paperback edition with a new preface by the author.
Recommended for readers of psychology, meditation, and personal development, and for those seeking to improve their professional and creative performance.
