by Nicola Morgan · WordUnited · tapa blanda · ISBN 9781406353143
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«The Teenage Guide to Stress» is Nicola Morgan's guide to teenage stress, in paperback (304 pages, in English).
Nicola Morgan, an expert on the teenage brain, explains what stress is and why it affects young people in specific ways. It covers anger, depression, relationships, exams, cyberbullying, eating disorders, and alcohol and drugs. It also describes the biology of stress and suggests strategies to prevent it.
Recommended for readers aged 13 and over. In the catalog it is classified under Children's and Teenage and Health and Wellbeing.
Aimed at teenagers who want to understand and manage stress, and at parents, teachers and caregivers looking to support them.
Nicola Morgan is a British author, best known for her teenage fiction including Mondays Are Red and her later non-fiction about adolescence, including Blame My Brain - the amazing teenage brain revealed.
