by Nohewi · Crossbooks · tapa dura · ISBN 9788408251873
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This is a diary designed to accompany you for 90 days on a journey of personal transformation. You will learn to detach your inner happiness from external factors, releasing fears and cultivating positive thoughts. Through practical exercises, you will work on positive thinking, love, and gratitude, incorporating techniques such as meditation and visualization. This book invites you to cultivate your happiness day by day.
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