by Dean Karnazes · TarcherPerigee · tapa blanda · ISBN 9781585424801
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«Ultramarathon Man: Confessions of an All-Night Runner» is the sports autobiography of Dean Karnazes, published by TarcherPerigee in paperback (304 pages, in English).
Autobiography of ultramarathon runner Dean Karnazes, recounting how he went from a sedentary life to challenging the limits of human endurance. The author describes his experiences in extreme races, such as completing 262 miles without rest and running 50 marathons in 50 states in 50 days. Written without a ghostwriter, it combines the account of his physical feats with the personal motivations that led him to push his own limits, and includes anecdotes like eating an entire pizza while running.
Originally published in 2005, this 2006 paperback edition adds an epilogue with the author's diet and training advice.
Recommended for runners and running enthusiasts looking for a real story of personal achievement and extreme endurance.
Dean Karnazes, is an American ultramarathon runner, and author of Ultramarathon Man: Confessions of an All-Night Runner, which details ultra endurance running for the general public.
