Un cuerpo sano para una vida feliz

Synopsis of Un cuerpo sano para una vida feliz

«Un cuerpo sano para una vida feliz» is the illustrated health and wellness guide published by FisicalBook in hardcover, with 303 pages, in Spanish.

A popular science work on health and wellness that brings together practical advice for caring for the body through physical activity, diet and everyday habits. With abundant illustrations and color photographs, it shows scenes of running, stretching and cycling, and presents these topics in an accessible way for the general public.

This title was published in 1986 and was also an edition of Círculo de Lectores, within the medicine and health category.

For a general audience interested in health, wellness and healthy lifestyle habits, with a popular and illustrated approach.