by Elsa Punset · Planeta · tapa blanda · ISBN 9788423356706
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«Una mochila para el universo» is the self-help guide by Elsa Punset, published by Planeta in paperback (320 pages, in Spanish).
The book proposes a journey through the geography of human emotions in 21 routes. With everyday questions about love, fear, envy or happiness, it offers tools to understand ourselves, improve communication, manage the relationship between body and mind and set goals, with a practical and informative approach.
Limited edition published on January 9, 2020 within Booket's Special Collection.
Recommended for readers interested in personal development and in understanding their emotions and everyday relationships.
Escritora, filósofa y divulgadora española, especializada en inteligencia emocional aplicada. Es autora de Una mochila para el universo y dirigió durante años el programa Redes junto a su padre, Eduardo Punset.
