by Elsa Punset · Pòrtic · tapa blanda · ISBN 9788498092158
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«Una motxilla per a l'univers» is the self-help guide by Elsa Punset, published by Pòrtic in paperback (304 pages).
Elsa Punset raises questions such as how long a hug should last, what crying is for, or why we fall in love, and proposes twenty-one routes through human emotions to understand ourselves better, improve communication, manage the relationship between body and mind, and boost joy.
It belongs to the ATRIUM collection, number 21, directed by Àlex Rovira, and includes the subtitle «21 rutes per viure amb les nostres emocions».
For readers interested in personal development and emotional intelligence; Elsa Punset is a reference author in this field.
Escritora, filósofa y divulgadora española, especializada en inteligencia emocional aplicada. Es autora de Una mochila para el universo y dirigió durante años el programa Redes junto a su padre, Eduardo Punset.
