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Vegetales fermentados
4.5
Salud y BienestarISBN | 9788484457305
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Product details
Pages: 384 pages
Author: Kirsten K. Shockey, Christopher Shockey
Publisher: Gaia Ediciones
ISBN: 9788484457305
Format: tapa blanda
Language: es-ES
Release date: 2/1/2019
ISBN: 9788484457305
Synopsis of Vegetales fermentados
Descubre el fascinante mundo de la lactofermentación con este libro de Kirsten K. Shockey y Christopher Shockey. Aprende a transformar vegetales frescos en alimentos vivos llenos de vitaminas, minerales y enzimas beneficiosas. Domina las técnicas para elaborar chucrut, kimchi, encurtidos y condimentos fermentados, y experimenta con más de 60 verduras y hierbas. Además, encontrarás trucos y 140 recetas creativas y saludables para enriquecer tus comidas con sabores únicos y texturas sorprendentes. ¡Aprovecha los múltiples beneficios de los vegetales fermentados y disfruta de una cocina llena de vida!
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