by Jamie Oliver · Penguin Books · tapa dura · ISBN 9780718181239
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«Everyday Super Food» is Jamie Oliver's healthy cookbook, published by Penguin Books in hardcover (312 pages, in English).
Healthy cookbook organized into breakfasts, lunches, dinners, snacks, and drinks. Each dish is nutritionally balanced and includes its calorie content, so any daily combination stays within recommended intake. Includes pancakes with berries, fish tacos with kiwi and lime salsa, and steak with tabbouleh.
The subtitle of the work is «Recipes for a Healthier Happier You». First edition published on August 27, 2015.
For those who want to eat healthier every day without sacrificing flavor, with practical and balanced recipes that fit into a busy schedule.
James Trevor Oliver is an English celebrity chef, restaurateur and cookbook author. He is known for his casual approach to cuisine, and he has fronted many television shows and opened numerous restaurants.
