by Bruno Contigiani · Orme Editori · tapa blanda · ISBN 9788888774640
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«Vivere con lentezza. Piccole azioni per grandi cambiamenti» is the self-help essay by Bruno Contigiani in paperback, published by Orme Editori.
An invitation to slow down: the author proposes reclaiming one's own time against contemporary haste and suggests small daily actions capable of producing big changes. The book combines popular psychology and personal development to discover a calmer way of life, more attentive to the world that often goes unnoticed.
The work has 160 pages and is written in Italian. On the cover, Contigiani is credited as the creator of the World Day of Slowness.
For readers of personal development and self-help interested in rethinking daily pace and valuing a more unhurried life.
